Join Thrive in partnership with Cuyahoga County Public Library as we bring you and encore workshop from our Check Out Happiness series all about mindfulness, with Alex Ash.
Thursday, April 6 / 7:00-8:30 PM
Fairview Park Branch
Tap into the power of being in the present moment with the book 10% Happier by Dan Harris. Mindfulness serves as a foundation of happiness. It can open our brains to new ideas and experiences and allow us to be aware of and draw upon resources in our lives that we wouldn’t otherwise be able to access. Join us and learn four simple ways to incorporate mindfulness into your daily life. Register online.