Up Close and Personal:
Passion: teaching and helping people find their own way of doing something- from a simple push up to stand-up paddle boarding to finding their voice when it matters; if I can contribute even in a small way to an “ah-hah” moment, I’m beaming
Loves to share: food- and the conversations that go with making and sharing a good meal
Happy song: “Walking on Sunshine” by Katrina and the Waves
Crazy skill to learn: twirling poi balls on fire
What to do with one hour of free time: get on a stand up paddle/ surf board and glide on the water
Experience, Training, and Education:
My education includes studies in marketing-management, athletic training, massage therapy and positive psychology. I continue to diversify my training with courses in yoga, martial arts, Pilates, and dance. Having studied yoga and Ayurveda with renowned teachers in the States, as well as masters in India, I include an emotional, mental and spiritual component to all of my classes – illustrating how a yogic lifestyle can bring balance, peace and happiness into one’s life. To satisfy my love of the outdoors I lead various classes and all inclusive retreats in the midst of nature at various locations around the world.